WITH inevitable causes contributing to air quality deterioration, even within our homes, there is an alarming rise in individuals suffering from allergies and asthmatic cases especially children. If you are not sure if getting an air purifier is the right move to improve air quality, be rest assured that these air purification devices are becoming common household items. [Full Story]
HIGH stress during a woman’s cycle can make PMS (premenstrual syndrome) symptoms more intense according to the US National Institutes of Health (NIH) news announcement. [Full Story]
WE choose carbonated drinks and artificially flavoured drinks over liquids which have more nutrients that may not taste as good. Natural juices for instance may "not be your cup of tea" but they often contribute to a healthier lifestyle.
If you drink plenty of green tea daily for the antioxidant health benefits it is important to note that green or black tea’s ability to keep disease away is limited to home-brewed teas; bottled teas don’t offer the same health perks. [Full Story]
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